Author: Martha Whitmore Hickman
Edition: 1
Binding: Paperback
ISBN: 0380773384
Edition: 1
Binding: Paperback
ISBN: 0380773384
Healing After Loss: Daily Meditations For Working Through Grief
- For those who have suffered the loss of a loved one,
- here are strength and the thoughtful words to inspire
- and comfort.
. Download books Mindfulness for Prolonged Grief: A Guide to Healing After Loss When Depression, Anxiety, and Anger Won't Go Away (Paperback) for free.
If you have lost a loved one suddenly or traumatically, have experienced extreme trauma yourself, or simply cannot process the death of someone dear to you, the pain can be overwhelming. For most people, grief resolves on its own, given time; but for many others, grief can lead to serious psychological problems such as depression, anxiety, anger, and an intense, inconsolable yearning for the deceased. Prolonged or complicated grief is a serious psychological condition that can leave you feeling dazed, stunned, or in shock for months or even years after your loss. Your sorrow does not diminish with time. In fact, it may even increase. No matter how much support you receive from family and friends, you simply cannot ?get over it. However, there are steps you can take to begin healing. Mindfulness for Prolonged Grief offers you real tools for overcoming the painful symptoms of prolonged grief. In the book, you will learn to relieve your pain by maintaining a healthy lifestyle, improving the quality of your sleep, and reconnecting with your lifes goals. In addition, you will discover how mindfulness exercises and guided meditations can help you process your grief, manage your intense emotions, and deal with loss without resorting to avoidant behaviors (such as addiction) as coping mechanisms. Loss is an extremely painful part of life, but with help you can build the resilience you need to heal, and use your grief as a powerful vehicle for growth.
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Healing After Loss:: Daily Meditations for Working Through Grief
For those who have suffered the loss of a loved one, here are strength and thoughtful words to inspire and comfort.
Healing After Loss
Store Search search Title, ISBN and Author Touched by Suicide: Hope and Healing After Loss by Carla Fine, Michael FMD Myers Estimated delivery 3-12 business days Format Paperback Condition Brand New Bringing together original research and heartfelt advice, quot;Touched by Suicide quot; addresses this emotional topic in a unique way. Though previous authors have written books with a theoretical or diagnostic approach, Myers and Fine have created a truly realistic, personal work regarding sui
Touched by Suicide: Hope and Healing After Loss Myers, Michael F. Product code : 9781592402281 Format :Paperback 304 pages Category :Self Help* Published :07 September 2006 Condition :Brand new, unused SYNOPSIS Whether you are struggling with fresh grief at a loved one's death by suicide or your loss happened years ago, you should know that you are not alone. 5 million Americans are affected?directly or indirectly?by this tragedy each year. And it sends us on a lifelong search for answers, both
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