Author: Clair Davies
Edition: Second Edition
Binding: Paperback
ISBN: 1572243759
Edition: Second Edition
Binding: Paperback
ISBN: 1572243759
The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, Second Edition
Trigger point therapy is one of the most intriguing and fastest-growing bodywork styles in the world.. Download books The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief for free.
This is the only self-help book designed to help the layperson to treat themselves for painful trigger points with massage. Trigger point therapy is one of the most intriguing and fastest-growing bodywork styles in the world. Medical doctors, chiropractors, and alternative health practitioners are all beginning to use this technique to relieve the pain of individuals suffering from undiagnosable soft tissue pain-a condition that studies have shown to be the cause of nearly 25 percent of all doctor visits. The technique involves applying a gentle, sweeping stroke to trigger points, places in muscle or connective tissue where a lack of oxygen causes swelling. These points are easily located by general readers and create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. The stimulation of the point causes an increase in the oxygen level in the area and often produces instant relief.The first edition of The Trigger Point Therapy Workbook has made a huge impact in the use of this dynamic technique. This is the first major revision of the overnight classic, a complete update that includes new information specifically for massage professionals as well as a detailed discussion of progressive muscle relaxation techniques that can reinforce the therapeutic power of trigger point work.
Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve formerly undiagnosable muscle and joint pain-conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. The technique involves applying short, repeated massage strokes to trigger points, tiny contraction knots in muscle tissue where restricted circulation and lack of oxygen cause referred pain. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation. Download The Trigger Point Therapy Workbook from rapidshare mediafire 4shared
The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief
The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief - Clair Davies
Store Search search Title, ISBN and Author The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief by Clair Davies Estimated delivery 3-12 business days Format Paperback Condition Brand New The proven method for overcoming soft-tissue pain is now available in a practical, step-by-step format. Includes halftone line drawings illustrating the effective, self-massage techniques. Publisher Description Your self-treatment for pain relief, second edition. Author Biography Clair
author amber davies author clair davies format paperback language english publication year 02 08 2004 subject family health relationships subject 2 family health general goddings limited presents the trigger point therapy workbook your self treatment guide for pain relief second edition isbn 1572243759 author clair davies amber davies david g simons publisher new harbinger publications date 2004 08 01 seller sku gard 1572243750 qty available 1 format paperback condition new notes brand new book
The Trigger Point Therapy Workbook
Free The Trigger Point Therapy Workbook Download
. You can download The Trigger Point Therapy Workbook pdf for free. Trigger point massage increases circulation
