Author: Julia Ross
Edition:
Binding: Paperback
ISBN: 0142003646
Edition:
Binding: Paperback
ISBN: 0142003646
The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today
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The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today
We're in a bad mood epidemic, but Julia Ross's plan provides a natural cure. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the too
The Mood Cure
Powered by Frooition Pro Click here to view full size. Full Size Image Click to close full size. The Mood Cure - Book NEW Author(s): Julia Ross Format: Paperback # Pages: 404 ISBN-13: 9780142003640 Published: 01/01/2004 Language: English Weight: 0.76 pounds The author of The Diet Cure outlines a four-step program for treating depression, anxiety, mood swings, irritability, and sleep problems, demonstrating how to apply amino acid and other nutritional strategies for immediate relief. Reprint. A
The Mood Cure: The 4-Step Program to Take Charge of Your Emotions---Today, ISBN-13: 9781452655826, ISBN-10: 1452655820
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