Author: Leslie Bonci
Edition: 1
Binding: Paperback
ISBN: 1605294047
Edition: 1
Binding: Paperback
ISBN: 1605294047
Run Your Butt Off!: A Breakthrough Plan to Lose Weight and Start Running (No Experience Necessary!)
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author sarah lorge butler format paperback language english publication year 04 04 2011 subject family health relationships subject 2 fitness diet goddings limited presents run your butt off a breakthrough plan to lose weight and start running no experience necessary isbn 1605294047 author leslie bonci sarah butler budd coates publisher rodale books date 2011 03 15 seller sku gard 1605294049 qty available 1 format paperback condition new notes brand new book will ship 1 st class to the uk or air
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Run Your Butt Off!: A Breakthrough Plan to Lose Weight and Start Running (No Experience Necessary!)
Shed unwanted pounds and keep them off ONCE AND FOR ALL with 'Run Your Butt Off ,' a back-to-basics, test panel-approved weight-loss plan and beginners' running program that yields sustainable, healthy results. The 'Run Your Butt Off ' program is founded on the simple concept that in order to lose weight, calories burned must exceed calories consumed. No gimmicks, no shortcuts, no silver bullets can circumvent that reality. With this program, you'll learn to burn fat from both sides of the weight-loss equation--the calories in and the calories out--at the same time. 'Run Your Butt Off ' will m
Run Your Butt Off!: A Breakthrough Plan to Shed Pounds and Start Running (No Experience Necessary!), ISBN-13: 9781605294049, ISBN-10: 1605294047
Run Your Butt Off!: A Breakthrough Plan to Lose Weight and Start Running (No Experience Necessary!) Sarah Lorge Butler Product code : 9781605294049 Format :Paperback 288 pages Category :Health/ Fitness Published :04 April 2011 Condition :Brand new, unused SYNOPSIS "Run Your Butt Off!" is founded on the simple concept that in order to lose weight, calories burned must exceed calories consumed. No gimmicks or shortcuts can circumvent that weight-loss reality. This book shows readers how to shed u
Run Your Butt Off
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